Susan's Scribblings the Blog

A writer from the Philadelphia area shares the week online.
Susan's Scribblings the Blog
  • Who the Heck is Kayewer?
  • Monthly Archives: December 2016

    • Finding Peace

      Posted at 2:40 am by kayewer, on December 25, 2016

      The year has not been a good one. In fact, there is not one person I know who has not been touched by a crisis of some sort in 2016. I thought, as many of us did, that 2015 would come to an end and 2016 would be better, but on the roller coaster of history it looks like we’re still not at the bottom of that horrifying first dive. One has to hit bottom to go up again.

      Or at least we have to crest that first bump.

      We lost great people this year. Not all of them were celebrities (though the unnecessary death of Prince still rankles at number one for me). Victims of bullying were in all the major magazines and newspapers this year. Hundreds of people died in terrorist attacks and natural disasters. No rosters of names appear anywhere. The celebrities get the airtime. Bodies are found and discarded and life goes on. Nobody interviews the bullies to learn the aftermath of what they did to cause their victims to die. Were their lives any better? I’d like to see one done. Just once. Maybe we’d understand terrorists better. How different are the two, really?

      Crime was rampant, and it seemed the number of black people dying in police encounters was reported more than the number of white people dying in police encounters. Maybe as a race white people should hoist signs and protest when anybody is killed by officers, but there seems to be a cultural divide that enables white people to just move on. I can’t figure it out and don’t feel right about trying.  We all matter, though. Don’t we?

      Obesity and nutrition are big topics. Recently the dairy farmers have been encouraging the enforcement of the definition of what milk is, since almond milk does not come from any type of animal, but real milk does. The information out there about what is good for you or might kill you is mind-boggling. Nobody can possibly keep up with all the nutritional news garbage being put into the news.  I can’t even get past what constitutes a healthy breakfast, since everything on the menu has potentially fatal consequences for being eaten. Except water. If the pipes are okay.

      And in less than a month we will have the most controversial new president in office, and people are genuinely afraid for our future.  Nobody seemed this scared when President Obama was sworn in. And in terms of calming the tide of fear when it comes to black versus white culture, that is saying a lot. And it is a positive in a year of negativity.

      So how do we go forward in peace?

      Simple.  We understand that we cannot fix everything, but we can start within ourselves to take a cleansing breath and move forward. Crisis is a part of life every day of every year. Tomorrow is just another period of time in which to make something different.

      Breathe in, and breathe out. One moment of peace is a way to get up that next hill on the roller coaster and ride the rest out.

      Find peace. That is my wish for you this week and always.

       

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    • Sugar is Sweet: And How Are You?

      Posted at 3:38 am by kayewer, on December 18, 2016

      If one were to listen to all the diet and health hype in the media, we would avoid every food on the market and starve to death. I decided that if i could control one thing in my diet, it would probably be sugar. Our bodies know what to do with the natural type, but ever since artificial sweeteners came out, we’ve been stuck in an endless loop of obesity and fad diets that don’t work, and it might well be because diet foods with artificial sweeteners are not helping us.

      I’m in Day Seven of a modified eating program. Sure, I’m going out to holiday parties, but the days of noshing on one of these and one of those at the buffet table are over for me. At least for now. I cut back on grazing, which is hard to do when you work in a contact center where the only thing around other than equipment is food.

      The holidays guarantee a smorgasbord of food. And I’m not touching it.

      For our recent event, I brought in deviled eggs, which went over like gangbusters. They included olive oil, which made them heart healthier. I passed on the diet soda. I turned down the cookies and cakes. I munched on celery.

      I started substituting my usual yogurt with something called skyr (rhymes with leer), a cultured product normally found in Iceland and Scandinavian regions and recently brought to our shores, likely by homesick entrepreneurs from Reykjavik. A cup contains regular sugar, not like the others which can have sucralose or aspartame (think Equal brand). I guess if the artificial stuff is hundreds of times sweeter than regular sugar, I’m better off eating regular sugar; even if I go over what my body needs, it will probably know how better to handle it than try to work out the chemical content of something in a little brightly colored packet.

      This is the time of year for everything sweet, everything in excess and everything to do with enrolling in a gym. I probably should do that latter sometime soon. Meanwhile I’ll see what effect my strong sense of self control does to my waistline. If it doesn’t work, stand back from the candy box.

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    • 364 Un-Christmasses

      Posted at 2:54 am by kayewer, on December 11, 2016

      The problem with the holiday season is its lack of variety. Not only do we tolerate the same songs, the same color schemes (red and green or blue and white, and such) and the same consumerism, it seems that every year we are in more of a rush than ever to tire ourselves of them all long before 12/25. This year they started with pre-holiday hype in October, for crying out loud.

      We spend eleven months paying down the debt from one December, only to rack up more the next.  We put up with commercials that all seem to focus on one thing: put some jingling bells in the soundtrack, and it’s a holiday commercial. I do like one of the ads, though: the Hershey Kisses ringing “We Wish You a Merry Christmas,” which has been around forever. And maybe the M&M guys meeting Santa, which is also a classic. Since they took off the Norelco spot with Santa dashing through the snow on an electric razor, I’ve never felt the same about Christmas commercials.

      All the charities come out for fund raising this time of year, but I wonder what happens on December 26 through the rest of the coming year. People can’t wait 365 days to eat or get a fresh winter coat or shoes on their feet (or socks, as I noted previously).

      That’s why I save some charitable work for January through November.

      When I do get home from helping others, I enjoy those M&M guys that much more.

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    • Sox It To Them

      Posted at 2:31 am by kayewer, on December 4, 2016

      My office has several charitable projects throughout the year, but the holiday season is the most busy. Over the summer we sorted stubs of crayons for a group that melts and recasts them for children in hospitals. For winter we do charities such as Toys for Tots.

      We also started doing socks.

      Studies have shown that socks are not normally included in clothing donations, so we collect new socks for the needy from November to December. It’s a great idea. Even if one doesn’t have a good fitting pair of shoes, a warm pair of socks on a winter night is a treasure. Also a person with unhealthy feet can wind up with other serious ailments. Feet need to be warm and dry.

      Judging from the collections we’ve made so far, they will also be ridiculously fashionable. We have filled a donation bin three times over with every color imaginable, and we’re going for another refill before the lot is donated.

      Until I started looking for socks to contribute, I had no idea there were so many new designs for socks. The colors and patterns are staggering, and the costs run from a few dollars to the heights of high income splurging. I tried to go simple for men and more flirty for women. Not having worn socks for some time (think business attire), the only time I wear socks is when I slather cream on them or cover a bandaged foot to keep from losing them in the sheets overnight. And who wants to wreck good socks with cream or bandage adhesive?

      I still have a rag sock monkey stored away somewhere. You know the kind with the red heel which becomes the face and butt, with beige and grey elsewhere. Between that and putting one on a hand to entertain preschoolers, nobody really seems to think about socks that much. Unless you’re homeless and have none.

      If you’re doing a clothing donation this holiday season, throw in some socks. Go grab a package somewhere and add it to the collection, for peace afoot and good heels for men.

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